...Every step of the way.
Life can feel overwhelming at times. Whether you’re struggling emotionally, psychologically, affected by Cancer, a long term health condition or simply feeling stuck in life, you don't have to face it alone.
I offer a safe and confidential space where you can talk openly, without judgement and together we can work towards finding a brighter future
Therapy Tailored to You
COUNSELLING & PSYCHOTHERAPY
A space to talk, share and work through challenges together
Confidential talking therapies to support you with whatever difficulties you may be facing, whether current or historical and supporting you in building a healthier future with lasting change.
Clinical Supervision
A space to support safe, professional and ethical practice
Collaborative clinical supervision for students, counsellors and psychotherapists providing a reflective space to support professional development, continued good practice and therapist well-being.
Cancer
Compassionate, specialist therapy for people affected by cancer offering a safe space to process and navigate the many complex emotions and challenges that can be involved in a cancer journey.
Eye Movement Desensitisation AND Reprocessing (EMDR)
Evidence Based Therapy for Trauma, Anxiety and Emotional Distress
EMDR is a structured therapeutic approach which helps the brain reprocess traumatic or overwhelming experiences, so they no longer feel as emotionally charged or intrusive.
HOW I CAN HELP
Support for LIfe's Challenges
People come to therapy for many different reasons. You may be experiencing something specific, or you may just know that something doesn’t feel right.
You don’t need to have all the answers before starting. Therapy is a place to share, explore and together find new ways to support you to lead the life you want to be living.
Abuse Counselling and Psychotherapy
Experiencing abuse can have a profound impact on your emotional and psychological well-being, self-worth and sense of safety, long after the abuse has ended. At WJH Therapy, I provide a supportive and compassionate space to help you process your experiences, rebuild confidence and move towards healing at a pace that feels right for you.
Addictions Counselling and Psychotherapy
Addictions can affect many aspects of your life, leaving you feeling trapped, overwhelmed or disconnected from yourself and those around you. At WJH Therapy, I provide a supportive and compassionate space to help you understand the underlying causes of addiction, develop healthier coping strategies and work towards lasting positive change.
Anger Counselling & Psychotherapy
Anger can affect your relationships, well-being and ability to cope with life's challenges, often leaving you feeling frustrated, guilty, or misunderstood. At WJH Therapy, I provide a supportive and compassionate space to help you understand the causes of your anger, what triggers it and develop healthier ways to express emotions and your needs.
Anxiety Counselling & Psychotherapy
Anxiety can leave you feeling overwhelmed, constantly worried or unable to relax, affecting your confidence, relationships and daily life. At WJH Therapy, I provide a supportive and compassionate space to help you understand your anxiety, develop effective coping strategies and regain a greater sense of calm and control.
Bereavement / Grief / Loss Counselling & Psychotherapy
The loss of someone or something important can bring difficult feelings of grief, sadness and uncertainty, affecting many aspects of daily life. At WJH Therapy, I provide a supportive and compassionate space to help you process your loss, navigate your grief and find a way forward at a pace that feels right for you.
Bullying Counselling & Psychotherapy
Experiencing bullying can have a lasting impact on your self-confidence, psychological well-being and sense of safety, whether it occurs in childhood, adulthood, the workplace or online. At WJH Therapy, I provide a supportive and compassionate space to help you process your experiences, rebuild self-esteem and regain confidence in yourself and your relationships.
Chronic Illness Counselling & Psychotherapy
Living with a chronic illness can be physically demanding and psychologically challenging, affecting many aspects of life. At WJH Therapy, I provide a supportive and compassionate space to help you navigate the emotional and psychological impact of living with a chronic illness, build resilience and improve your quality of life.
Co-dependency Counselling & Psychotherapy
Co-dependent relationship patterns can leave you feeling responsible for others, struggling with boundaries and losing sight of your own needs and well-being. At WJH Therapy, I provide a supportive and compassionate space to help you develop healthier relationships, strengthen your sense of self-worth and create more authentic connections with others.
Depression / Low Mood Counselling & Psychotherapy
Depression and low mood can leave you feeling overwhelmed, emotionally drained or disconnected from the people and activities you once enjoyed. At WJH Therapy, I provide a supportive and compassionate space to help you understand your experiences, manage difficult emotions and work towards improved well-being and hope for the future.
Family conflict Counselling & Psychotherapy
Life Transitions Counselling & Psychotherapy
Long Term Health Conditions Counselling & Psychotherapy
Pain & Pain Management Counselling & Psychotherapy
Living with chronic and persistent pain can be physically exhausting and emotionally demanding, affecting many areas of your daily life. At WJH Therapy, I provide a supportive and compassionate space to help you manage the emotional and psychological impact of chronic pain, strengthen coping strategies and improve your overall well-being.
Personal Growth Counselling & Psychotherapy
Feeling stuck, unfulfilled, or uncertain about your direction in life can affect your confidence, well-being and sense of purpose. At WJH Therapy, I provide a supportive and compassionate space to help you develop greater self-awareness, build on your strengths and create meaningful personal growth.
Pet Bereavement Counselling & Psychotherapy
Relationships and Interpersonal Issues Counselling & Psychotherapy
Self Esteem & Self Confidence Counselling & Psychotherapy
Sleep/insomnia Counselling & Psychotherapy
Stress and Burnout Counselling & Psychotherapy
Trauma Counselling & Psychotherapy
The impact of trauma can affect how you think, feel, relate to others and experience the world, even long after the event has passed. At WJH Therapy, I provide a supportive and compassionate space to help you process trauma, increase emotional resilience, and move towards healing at a pace that feels right for you.
I am a registered and accredited psychotherapist practicing for over 20 years’ both privately and within the NHS. I offer counselling and psychotherapy for a wide range of issues, including anxiety, stress, bereavement, depression, relationship difficulties and low self‑esteem.
Alongside my general practice, I provide specialist psychological support for people affected by cancer, chronic illness and long‑term health conditions, drawing on many years’ experience working in NHS oncology, palliative care and general medicine psychology services.
My approach is warm, collaborative and grounded in evidence-based practice, supporting you to make sense of your experiences and move toward meaningful and sustainable change.
A thoughtful,
human approach
to therapy
ABOUT ME
What my clients say about me
"Working with Wendy has been life changing in ways I didn't expect. She is very easy to talk to and made it feel safe for me to talk about childhood experiences I had avoided for years. She helped me understand patterns I had carried into adulthood with compassion and clarity and I felt truly seen and supported rather than overwhelmed by my past. Highly recommend Wendy as a therapist"
Wendy is a fantastic therapist and someone who I've returned to a different points in my life. Wendy facilitated sessions that allowed me to re-connect with myself, bring in awareness and has given me tools and incredible guidance that will stay with me forever. Highly Recommend Wendy's services.
"One of the best things I’ve ever done. Working with Wendy really helped me to gain confidence and deal with my anxiety."
"Insightful and empathic. Saw Wendy for over a year and she helped me immensely. Big thumbs up as a psychotherapist."
"Working with Wendy I felt really listened to and understood and she helped me deal with a number of problems which stemmed from my childhood. Wendy was warm, genuine and sensitive throughout and offered me real insight into my difficulties. I valued her support so much and would highly recommend her as a therapist."
"My therapy sessions with Wendy were fantastic. I learnt lots about myself and left feeling confident that I have all the tools I need to cope in difficult times and can manage anything that comes my way. Wendy is a great therapist and I highly recommend her."
"I worked with Wendy for two years and the service was nothing short of exemplary. I felt secure and trusted since the very first session, and more importantly, I felt heard. If I could give this service more than 5 stars I would!"
"“I trusted Wendy completely. Her compassion, patience, and non-judgmental approach made it possible for me to open up about things I had been holding inside for a long time. Her approach is gentle, thoughtful, and incredibly effective. She helped me reconnect with my strengths during one of the most difficult periods of my life."
"Wendy is an attentive listener with a calming presence and a great sense of humour. She creates a non-judgemental space to put you completely at ease. I have come away with a new perspective and practical strategies that I am able to draw upon whenever I need them."
"I cannot thank Wendy enough, she has supported me to completely regain my confidence, direction and get back to feeling happy in my own skin. It has been a transformational experience and I would recommend Wendy to anyone. It is truly one of the best things that I have done for myself."
"Wendy has supported me through some very challenging times. She is empathic, insightful and kind and helped me make sense of some difficult relationships and to move forward with the life I want to lead. Wendy is an excellent therapist and I am very glad I found her."
"I've been very privileged to have worked with Wendy. She is such a skilled, sensitive and understanding therapist. This has been a very valuable experience for me and has helped me at a time when I was experiencing many changes and challenges' "
"Wendy exudes great warmth and empathy with a subtle hint of humour, balanced with pragmatic conversation! Her considered and insightful approach has enabled me to dramatically improve my well-being. Highly recommend!"
"Wendy provided thoughtful, professional psychological support during my cancer treatment. Her approach was compassionate, well-informed, and sensitive to the complexities of living with cancer."
"Wendy is both highly skilled and deeply human. She brings professionalism without ever feeling clinical, and empathy without ever feeling overwhelming. I would highly recommend Wendy to anyone affected by cancer looking for emotional support. Her insight, warmth, and understanding made a genuinely positive difference for me."
"My sessions with Wendy helped me cope with anxiety around treatment and the unknowns of cancer. Her gentle guidance made a real difference in how I managed day to day"
"Wendy’s understanding of the emotional impact of cancer is remarkable. She ‘gets it’ in a way that made me feel less alone and more supported than I ever expected."
"Wendy brings a deep level of insight and professionalism to her work. She helped me make sense of my emotions during an overwhelming time and guided me with clarity, compassion, and a genuine understanding of the challenges I was facing."
"From the very first session, Wendy created a space that felt safe, gentle, and deeply supportive. She listened with such care and offered thoughtful, grounded insights that helped me navigate the emotional weight of cancer with more clarity and self-compassion. Her warmth and steadiness made a real difference in my healing journey. I cannot recommend her highly enough.”
"Wendy was a steady light during one of the most frightening and uncertain times of my life. Her warmth and deep compassion made me feel truly seen and understood, not just as a cancer patient but as a whole person. She has a grounded presence that brings calm, and her insights helped me make sense of emotions I didn’t have words for. I am profoundly grateful for her guidance and support.”
Take the First Step When You’re Ready
Reaching out can be the hardest part, but it can also be the beginning of meaningful change.
Why not get in touch for a free no obligation 15 minute call to see how we could work together
I work both online and in person at 52 Bowling Green Rd, Stourbridge, DY8 3RZ
'What I am is good enough, if I would only be it openly'
Carl Rogers